Pilates in Adlington (England) Lancashire > England > United Kingdom

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Pilates in Adlington (England) offer an excellent opportunity to maintain or improve core strength and flexibility in a way that is certainly low-impact and safer than aerobics. The advantages of Pilates in Adlington (England) include such things as elevated flexibility, a sense of self confidence and well-being and greater strength and endurance. Clinical Pilates are similar to contemporary Pilates, except that it is developed specifically with the rehabilitation of injuries of one type or another.

This sport offers lots of positive aspects for anyone who is looking to slow down the aging method and keep the flexibility they enjoyed when they were younger.  Pilates can take the form of one-on-one sessions with a personal trainer or they could be conducted in a class setting with many students.

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View all Adlington Gym



Nearest Pilates in Adlington, found 29

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View all Adlington Gym