Pilates in Adlington (England) Lancashire > England > United Kingdom

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Clinical Pilates are similar to contemporary Pilates, except that it is created specifically using the rehabilitation of injuries of one variety or another.  This sport delivers a lot of rewards for any individual who is seeking to slow down the aging process and maintain the flexibility they enjoyed when they were younger.

Pilates can take the form of one-on-one sessions with a personal trainer or they can be conducted in a class setting with numerous students. The advantages of Pilates in Adlington (England) include such factors as increased flexibility, a sense of self confidence and well-being and greater strength and endurance. Pilates in Adlington (England) provide an excellent opportunity to maintain or enhance core strength and flexibility in a way that is low-impact and safer than aerobics.

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Nearest Pilates in Adlington, listing 29

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