Pilates in Allensmore Herefordshire > England > United Kingdom

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Clinical Pilates are similar to contemporary Pilates, except that it is designed specifically with the rehabilitation of injuries of one type or another. People of all ages can experience benefits from this discipline by using the knowledge of a trained instructor to be able to formulate the most effective plan. Anyone thinking about Pilates can use their personal computer to find the locations and schedules which are most ideal for their life style.

The advantages of Pilates in Allensmore include such things as increased flexibility, a sense of self confidence and well-being and greater strength and endurance.  Pilates in Allensmore present a great opportunity to sustain or enhance core strength and flexibility in a way that is low-impact and safer than aerobics.

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Nearest Pilates in Allensmore, found 4

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