Pilates in Ardgay Highland > Scotland > United Kingdom
It might consist of routines making use of traditional Pilates equipment, but they may well also be done far more simply with only a yoga mat. Pilates in Ardgay offer an excellent opportunity to sustain or improve core strength and flexibility in a way which is low-impact and safer than aerobics.
This sport offers many benefits for anyone who is looking to slow down the aging method and keep the flexibility they enjoyed when they had been younger. One from the advantages of Pilates is that there are so many classes on the market that it is very easy to try distinct designs of Pilates.
Nearest Pilates in Ardgay, listing 4
Averon Leisure Management Ltd, High Street, Alness, IV170QB
39 - 41 Harbour Road, Inverness, IV1 1UA
The Inshes Retail Park, Sir Walter Scott Drive, Inverness, IV2 3TW
Inverness Retail Park, Eastfield Way, Inverness, IV2 7GD